Selleriesaft am Morgen vertreibt Kummer und Sorgen?
Sellerie. Ein Lebensmittel, das von unseren Großmüttern noch in Suppen und Eintöpfen Verwendung fand, gilt spätestens seit Anthony Williams Buch…
How to start Inner Child work
In this post you will get answers to the following questions: Why do psychologists ask about your childhood? Who is…
27 things I learned in 27 years
As you might have guessed by the title, today is my birthday. And to celebrate the amazing gift of being alive, I want to share 27 lessons that I have learned over the last years.
The quest for a HOLISTIC approach
In this post, you will discover: why we need a HOLISTIC approach to healing what *transformation* is truly about a…
COVID-19: Boundaries, Tips & Tools!
In this post I will share with you:
Tips and Tools to keep you grounded
A FREE workbook on “How to cope with anxiety”
How to stay sane & productive while working from home
How to set healthy boundaries around COVID-19
Some other fun stuff to explore
My eating disorder story
Hey you brave human being reading these words. I received a lot of questions about my eating disorder story lately,…
The journal that changed my life!
Today, I want to share with you the story about the journal that literally CHANGED MY LIFE! If you read…
The work of self-healing & what it has taught me
In this post you will learn: what it means to take full RESPONSIBILITY for your health how freedom goes…
How to break through limiting beliefs & attract abundance into your life
In this post, you will learn: what defensive failure is and how it is holding you back from what…
From Pain to Passion & Purpose (2)
A breath of painful truth, which I don’t know whether I should be sharing this with you.. but I…