I DON’T THINK IT’S AN ACCIDENT THAT YOU’VE LANDED HERE. Hi you. For those of you who don’t know me yet, my name is Nila and I started this blog about 1 year ago, when I felt the ambition to share what I have learned on my personal recovery journey. Ever since I started writing…
“Deep in their roots, all plants keep their light.“ First things first. Switching to a whole food, plant-based diet and starting my yoga journey DID NOT CHANGE my life. I am the one who changed my life. But both, Yoga and veganism, were really helpful tools on my journey to nourish and recover both body…
For as long as I can remember I was a shy person, lacking confidence. So I started to identify myself with these terms. I just thought “this is who I am” and I continued being that way. After years of hiding in the dark, I was ready to try something new and started to gather…