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Nila Conzen About the good life

Mindful Eating

Research reveals: Go follow your ‘GUT FEELING’
EAT-Nutrition | Healing | Tips & Tricks

Research reveals: Go follow your ‘GUT FEELING’

June 2, 2019June 6, 2021

We do it every day. At least WE SHOULD DO IT every day! We eat. But what almost no one knew until now is that these two things, unhealthy diet and mental bellweing, are very closely connected. As it turns out, what you eat can have a massive impact on your mood. Read on if you…

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Food for thought: Yoga & Mindful Eating
EAT-Nutrition | MATTER-Psychology | MOVE-Yoga | Tips & Tricks

Food for thought: Yoga & Mindful Eating

March 24, 2019May 2, 2021

  Hello you! Thank you for clicking on this blog post. Today, I want to tell you something  about yoga and eating – two things that are really important for me in my daily life. Two things that have changed my entire perception of who I am and what I am here for. Two things…

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  • ABOUT
    • About Nila
    • About the Good Life
    • About my Approach
  • WORK WITH ME
    • 1:1 Holistic Coaching 🇺🇸
    • 1:1 Ganzheitliches Coaching 🇩🇪
    • 1:1 Business Mentoring
    • TT© Program
  • BLOG
    • EAT-Nutrition
    • MOVE-Yoga
    • MATTER-Psychology
    • Healing
    • Tips & Tricks
  • GOOD LIFE Journal
  • GOOD Spring
  • TOTAL TRANSFORMATION