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Nila Conzen About the good life
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Nila Conzen About the good life

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The biggest “life hack”
MATTER-Psychology | Tips & Tricks

The biggest “life hack”

August 3, 2022August 1, 2022

What’s the biggest life hack that you have ever heard? Well, today, I am going to tell you a little “secret”. This past mont has taught me a lot about myself – or, I suppose it’s reminded me of the ongoing exploration of what it means to show up fully as my whole self in…

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You have never been broken
Healing | MATTER-Psychology | Tips & Tricks

You have never been broken

August 16, 2020August 7, 2020

It can be easy to get busy believing that we are problems needing to be fixed. That we are broken in need to become better, wiser, whole, complete. That we are not enough and in need to become a new person. ⁣⁣This can be driven by shame. Driven by the idea that in and of…

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You do not need to “fit in” to belong
Tips & Tricks

You do not need to “fit in” to belong

August 2, 2020August 3, 2020

 Have you ever felt like a social chameleon? Always changing your colors depending on what environment you’re in? Never feeling that you belong?⁣Yeah, me too.  ⁣I used to be afraid of being me. I learned to be a perfect chameleon. Never standing out. Never wanting to be seen or noticed. All I wanted was to…

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Embracing wholeness
Healing | MATTER-Psychology | Tips & Tricks

Embracing wholeness

June 19, 2020September 26, 2020

WHOLENESS, such a big word to embrace. What does it even mean? Whole. Entire. Full. Complete?⠀⠀In the world of psychology, we are really good at defining what is wrong with us. The system teaches us to diagnose, label, and symptomise to help people heal. That’s what I learned at University: to put people into boxes….

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You are enough
Healing | MATTER-Psychology | Tips & Tricks

You are enough

June 7, 2020June 11, 2020

If you have ever wondered if you have a voice, if you serve a purpose, if you are enough, this post is for you. You have a voice. You serve a purpose. You are enough.

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This tool will change your life.
Healing | MATTER-Psychology | MOVE-Yoga | Tips & Tricks

This tool will change your life.

June 16, 2019May 2, 2021

The truth is, we live in a fast-paced world of innovation and change, that it is so easy to lose sight of the important things in life. That is why today, I want to share a powerful tool with you that has helped me a lot during my healing journey and which still gets me…

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Healing | Tips & Tricks

What keeps me motivated in my recovery

September 12, 2018April 17, 2019

Today I want to share something very personal about my eating disorder recovery with you that I have not told anyone before. I want to share with you how a pair of jeans saved my life (or rather initiated my really hard work in recovery) and how it keeps me motivated on my journey. It…

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  • ABOUT
    • About Nila
    • About the Good Life
    • About my Approach
  • WORK WITH ME
    • 1:1 Holistic Coaching 🇺🇸
    • 1:1 Ganzheitliches Coaching 🇩🇪
    • 1:1 Business Mentoring
    • TT© Program
  • BLOG
    • EAT-Nutrition
    • MOVE-Yoga
    • MATTER-Psychology
    • Healing
    • Tips & Tricks
  • GOOD LIFE Journal
  • GOOD Spring
  • TOTAL TRANSFORMATION