You are enough
If you have ever wondered if you have a voice, if you serve a purpose, if you are enough, this post is for you. You have a voice. You serve a purpose. You are enough.
From Pain to Passion & Purpose (2)
A breath of painful truth, which I don’t know whether I should be sharing this with you.. but I am going to do it anyway. So.. 10 years ago, I was lost, scared, angry and failing at life. My life was out of control. I was undernourished to flesh and bones and negative as…
From Pain to Passion & Purpose (1)
The purpose of life is that you give it a purpose. As I got so many questions and responses on my post about “Finding your Why”, I wanted to share some more of my thoughts about this fundamental topic that we often hear about, but rarely get the answer to at school or university. …
I searched for healing. And found myself.
“I am not who I think I am. And I am not who you think I am. I am who I think you think I am.” – Thomas Cooley Scary huh? Yes, but it also means that you have the power to change the perception of yourself. You have the power to create yourself and…
Start before you are ready!
It’s never too late start a new life and rewrite your story all over again. In this short blog post you will learn: Why it’s sometimes better to start before you are ready. That you can change your life even when you experienced a difficult past. About an inspirational couple that created a new life,…
How to overcome challenges
“There are two ways of meeting difficulties: You alter the challenges or you alter yourself to meet them.” – Phyllis Bottome Hi lovely souls, today I am sharing something that has been on my mind for several weeks and which I like to share with you, because I see so many people falling for the…
The Power of Yoga in overcoming a mental illness
I DON’T THINK IT’S AN ACCIDENT THAT YOU’VE LANDED HERE. Hi you. For those of you who don’t know me yet, my name is Nila and I started this blog about 1 year ago, when I felt the ambition to share what I have learned on my personal recovery journey. Ever since I started writing…
HEAL – Wie du dich selbst durch die Kraft deiner Gedanken heilen kannst
Hallo du. Ja, genau DICH meine ich. Es gibt einen Grund dafür, dass du gerade auf meinen Blog gestoßen bist und GENAU DIESEN Text liest. Ich glaube, dass dies der wohl wichtigste Beitrag ist, den ich bisher verfasst habe. Den Anstoß dazu habe ich durch Zufall dank der großartigen neuen Dokumentation “HEAL” bekommen. Heal gibt…
Finding your WHY
“At the center of your being you have the answer, you know who you are and you know what you want.” — Lao Tzu Who am I and why am I here in the first place? To begin with, it is kind of funny that one of the most influential lessons I have…
Attitude is EVERYTHING: How yoga taught me WHY
Today, I want to share with you one of the most important lessons I have learned so far. “Attitude is everything,” is one of those overused sayings that we’ve all heard a million times in our lives, right? But, how does it become ‘everything’? How Yoga helped me For me, the real…